💙 We're Here to Help

Everyone needs help sometimes. Whether you're feeling worried about school, having a tough time, or just need someone to talk to, we're here to listen and support you.

Support Services

Mental Health Support

Quick Tips

  • • Take slow, deep breaths
  • • Talk to someone you trust
  • • Write down your thoughts
  • • Listen to calming music
  • • Go for a walk outside

If you or someone else is in immediate danger, please call 999 or speak to a trusted adult right away.